Calendar

Chinmaya Balavihar

From birth to 12th Grade, we offer classes & activities based on the universal philosophy of Advaita Vedanta to achieve cultural sensitivity & awareness.
Read More

Hindi Curriculum

The Chinmaya Mission Hindi classes are the best sought out classes for the Hindi language in Greater Portland area, offering to all levels of students!
Read More

Adult Study Groups

The study group syllabus was designed by Gurudev so that anyone could follow the curriculum systematically & advance their understanding.
Read More

Chinmaya Swaranjali

Chinmaya Swaranjali (Choir) is the musical wing of Chinmaya Mission, we have a very active group, coming from all age groups and musical abilities.
Read More

Community Service

From mentoring for English learners to neighborhood cleanup, we take up a leadership role in assisting those in need, in the community that we live in.
Read More

Peace does not come from solving individual frontier problems, it is achieved by readjusting our inner mental makeup and the values that we uphold.
– Swami Chinmayananda

Don’t miss out on our events! Subscribe to Chinmaya Haridwar’s calendar, and check out our upcoming events often.

	October 2022
Sun	Mon	Tue	Wed	Thu	Fri	Sat
						1 Navaratri [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. September 26, 2022 - October 3, 2022 1 week Bhakti Yoga Study Group [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. October 1, 2022 8:00 am - 9:00 am 1 hour https://www.cmportland.org/adult-study-groups/ Hatha Yoga [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. October 1, 2022 2:00 pm - 4:30 pm Chinmaya Mission Portland, 3551 NW John Olsen Pl, Hillsboro, OR 97124, USA 3 hours This class is RSVP only. Please email me at yoga@cmportland.com to get added to our yoga mailing list in which an email is sent 24 hours prior to every class. Some classes may be rescheduled or canceled based on instructor availability and student interest. Please do not come without checking with someone who is on the mailing list to ensure that the class is ON. Historically, this class has a very low cancelation rate (< 5% of the time). Hari Om! Please come in 5 mins before class as we will start our class sharp @ 2:00 PM. Please do not have any food intake after 12:00 PM as it will interfere with asana and pranayama practice. The rough schedule for the class is as follows: 2:00-2:40 PM - Yoga Philosophy 2:40-3:00 PM - Pranayama 3:00-3:50 PM - Asana 3:50-4:15 PM - Yoga Nidra/Meditation Please let me know if you intend to attend this class by replying to this email so that I have a rough idea of the attendance. Regards, Anirudh Modi (anirudh@anirudh.net) PS: For archive of the past emails/reading material, please refer to the Class Material Share. Homeless Shelter Cooking (RSVP required) [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. October 1, 2022 2:00 pm - 7:00 pm 5 hours https://www.cmportland.org/shelter/ • • • •
2 Navaratri [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. September 26, 2022 - October 3, 2022 1 week Gandhi Jayanti [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. October 2, 2022 24 hours Isavasya Upanishad Studygroup [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. October 2, 2022 7:30 am - 8:30 am 1 hour https://www.cmportland.org/adult-study-groups/ Chinmaya Haridwar Sunday Session [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. October 2, 2022 9:30 am - 10:00 am 30 mins Aparokshanubhuti Study Group [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. October 2, 2022 11:15 am - 12:15 pm 1 hour • • • • •	3 Navaratri [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. September 26, 2022 - October 3, 2022 1 week •	4 Dussehra [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. October 4, 2022 24 hours •	5 Devi Group - Text: Bhagavad Gita [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. October 5, 2022 7:00 pm - 8:00 pm google meet 1 hour https://www.cmportland.org/adult-study-groups/ Hatha Yoga [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. October 5, 2022 7:00 pm - 9:30 pm Chinmaya Mission Portland, 3551 NW John Olsen Pl, Hillsboro, OR 97124, USA 3 hours This class is RSVP only. Please email me at yoga@cmportland.com to get added to our yoga mailing list in which an email is sent 24 hours prior to every class. Some classes may be rescheduled or canceled based on instructor availability and student interest. Please do not come without checking with someone who is on the mailing list to ensure that the class is ON. Historically, this class has a very low cancelation rate (< 5% of the time). Hari OM! Please come in 5 mins before class as we will start our class sharp @ 7 PM. Please do not have any food intake after 5:30 PM as it will interfere with asana and pranayama practice. The rough schedule for the class is as follows: 7:00-7:30 PM - Yoga Philosophy 7:30-7:50 PM - Pranayama 7:50-8:50 PM - Asana 8:50-9:15 PM - Yoga Nidra/Meditation Regards, Anirudh Modi (anirudh@anirudh.net) PS: For archive of the past emails/reading material, please refer to the Class Material Share. Kenopanishad Study Group [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. October 5, 2022 7:00 pm - 8:30 pm 2 hours https://www.cmportland.org/adult-study-groups/ • • •	6 Self Unfoldment Study Group [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. October 6, 2022 9:30 am - 10:30 am 1 hour https://www.cmportland.org/adult-study-groups/ •	7 Bhajan Group [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. October 7, 2022 5:00 pm - 6:00 pm 1 hour •	8 Chinmaya Mela [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. October 8, 2022 - October 9, 2022 2 days Sharad Purnima [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. October 8, 2022 24 hours Bhakti Yoga Study Group [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. October 8, 2022 8:00 am - 9:00 am 1 hour https://www.cmportland.org/adult-study-groups/ Hatha Yoga [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. October 8, 2022 2:00 pm - 4:30 pm Chinmaya Mission Portland, 3551 NW John Olsen Pl, Hillsboro, OR 97124, USA 3 hours This class is RSVP only. Please email me at yoga@cmportland.com to get added to our yoga mailing list in which an email is sent 24 hours prior to every class. Some classes may be rescheduled or canceled based on instructor availability and student interest. Please do not come without checking with someone who is on the mailing list to ensure that the class is ON. Historically, this class has a very low cancelation rate (< 5% of the time). Hari Om! Please come in 5 mins before class as we will start our class sharp @ 2:00 PM. Please do not have any food intake after 12:00 PM as it will interfere with asana and pranayama practice. The rough schedule for the class is as follows: 2:00-2:40 PM - Yoga Philosophy 2:40-3:00 PM - Pranayama 3:00-3:50 PM - Asana 3:50-4:15 PM - Yoga Nidra/Meditation Please let me know if you intend to attend this class by replying to this email so that I have a rough idea of the attendance. Regards, Anirudh Modi (anirudh@anirudh.net) PS: For archive of the past emails/reading material, please refer to the Class Material Share. Homeless Shelter Cooking (RSVP required) [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. October 8, 2022 2:00 pm - 7:00 pm 5 hours https://www.cmportland.org/shelter/ Seva Meeting [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. October 8, 2022 2:00 pm - 4:00 pm 2 hours • • • • • •
9 Chinmaya Mela [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. October 8, 2022 - October 9, 2022 2 days Isavasya Upanishad Studygroup [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. October 9, 2022 7:30 am - 8:30 am 1 hour https://www.cmportland.org/adult-study-groups/ Chinmaya Haridwar Sunday Session [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. October 9, 2022 9:30 am - 10:00 am 30 mins Aparokshanubhuti Study Group [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. October 9, 2022 11:15 am - 12:15 pm 1 hour • • • •	10	11	12 Karwa Chauth [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. October 12, 2022 24 hours Devi Group - Text: Bhagavad Gita [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. October 12, 2022 7:00 pm - 8:00 pm google meet 1 hour https://www.cmportland.org/adult-study-groups/ Hatha Yoga [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. October 12, 2022 7:00 pm - 9:30 pm Chinmaya Mission Portland, 3551 NW John Olsen Pl, Hillsboro, OR 97124, USA 3 hours This class is RSVP only. Please email me at yoga@cmportland.com to get added to our yoga mailing list in which an email is sent 24 hours prior to every class. Some classes may be rescheduled or canceled based on instructor availability and student interest. Please do not come without checking with someone who is on the mailing list to ensure that the class is ON. Historically, this class has a very low cancelation rate (< 5% of the time). Hari OM! Please come in 5 mins before class as we will start our class sharp @ 7 PM. Please do not have any food intake after 5:30 PM as it will interfere with asana and pranayama practice. The rough schedule for the class is as follows: 7:00-7:30 PM - Yoga Philosophy 7:30-7:50 PM - Pranayama 7:50-8:50 PM - Asana 8:50-9:15 PM - Yoga Nidra/Meditation Regards, Anirudh Modi (anirudh@anirudh.net) PS: For archive of the past emails/reading material, please refer to the Class Material Share. Kenopanishad Study Group [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. October 12, 2022 7:00 pm - 8:30 pm 2 hours https://www.cmportland.org/adult-study-groups/ • • • •	13 Self Unfoldment Study Group [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. October 13, 2022 9:30 am - 10:30 am 1 hour https://www.cmportland.org/adult-study-groups/ •	14 Bhajan Group [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. October 14, 2022 5:00 pm - 6:00 pm 1 hour •	15 Bhakti Yoga Study Group [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. October 15, 2022 8:00 am - 9:00 am 1 hour https://www.cmportland.org/adult-study-groups/ Hatha Yoga [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. October 15, 2022 2:00 pm - 4:30 pm Chinmaya Mission Portland, 3551 NW John Olsen Pl, Hillsboro, OR 97124, USA 3 hours This class is RSVP only. Please email me at yoga@cmportland.com to get added to our yoga mailing list in which an email is sent 24 hours prior to every class. Some classes may be rescheduled or canceled based on instructor availability and student interest. Please do not come without checking with someone who is on the mailing list to ensure that the class is ON. Historically, this class has a very low cancelation rate (< 5% of the time). Hari Om! Please come in 5 mins before class as we will start our class sharp @ 2:00 PM. Please do not have any food intake after 12:00 PM as it will interfere with asana and pranayama practice. The rough schedule for the class is as follows: 2:00-2:40 PM - Yoga Philosophy 2:40-3:00 PM - Pranayama 3:00-3:50 PM - Asana 3:50-4:15 PM - Yoga Nidra/Meditation Please let me know if you intend to attend this class by replying to this email so that I have a rough idea of the attendance. Regards, Anirudh Modi (anirudh@anirudh.net) PS: For archive of the past emails/reading material, please refer to the Class Material Share. Homeless Shelter Cooking (RSVP required) [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. October 15, 2022 2:00 pm - 7:00 pm 5 hours https://www.cmportland.org/shelter/ • • •
16 Isavasya Upanishad Studygroup [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. October 16, 2022 7:30 am - 8:30 am 1 hour https://www.cmportland.org/adult-study-groups/ Chinmaya Haridwar Sunday Session [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. October 16, 2022 9:30 am - 10:00 am 30 mins Aparokshanubhuti Study Group [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. October 16, 2022 11:15 am - 12:15 pm 1 hour • • •	17	18	19 Devi Group - Text: Bhagavad Gita [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. October 19, 2022 7:00 pm - 8:00 pm google meet 1 hour https://www.cmportland.org/adult-study-groups/ Hatha Yoga [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. October 19, 2022 7:00 pm - 9:30 pm Chinmaya Mission Portland, 3551 NW John Olsen Pl, Hillsboro, OR 97124, USA 3 hours This class is RSVP only. Please email me at yoga@cmportland.com to get added to our yoga mailing list in which an email is sent 24 hours prior to every class. Some classes may be rescheduled or canceled based on instructor availability and student interest. Please do not come without checking with someone who is on the mailing list to ensure that the class is ON. Historically, this class has a very low cancelation rate (< 5% of the time). Hari OM! Please come in 5 mins before class as we will start our class sharp @ 7 PM. Please do not have any food intake after 5:30 PM as it will interfere with asana and pranayama practice. The rough schedule for the class is as follows: 7:00-7:30 PM - Yoga Philosophy 7:30-7:50 PM - Pranayama 7:50-8:50 PM - Asana 8:50-9:15 PM - Yoga Nidra/Meditation Regards, Anirudh Modi (anirudh@anirudh.net) PS: For archive of the past emails/reading material, please refer to the Class Material Share. Kenopanishad Study Group [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. October 19, 2022 7:00 pm - 8:30 pm 2 hours https://www.cmportland.org/adult-study-groups/ • • •	20 Self Unfoldment Study Group [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. October 20, 2022 9:30 am - 10:30 am 1 hour https://www.cmportland.org/adult-study-groups/ •	21 Bhajan Group [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. October 21, 2022 5:00 pm - 6:00 pm 1 hour •	22 Bhakti Yoga Study Group [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. October 22, 2022 8:00 am - 9:00 am 1 hour https://www.cmportland.org/adult-study-groups/ Hatha Yoga [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. October 22, 2022 2:00 pm - 4:30 pm Chinmaya Mission Portland, 3551 NW John Olsen Pl, Hillsboro, OR 97124, USA 3 hours This class is RSVP only. Please email me at yoga@cmportland.com to get added to our yoga mailing list in which an email is sent 24 hours prior to every class. Some classes may be rescheduled or canceled based on instructor availability and student interest. Please do not come without checking with someone who is on the mailing list to ensure that the class is ON. Historically, this class has a very low cancelation rate (< 5% of the time). Hari Om! Please come in 5 mins before class as we will start our class sharp @ 2:00 PM. Please do not have any food intake after 12:00 PM as it will interfere with asana and pranayama practice. The rough schedule for the class is as follows: 2:00-2:40 PM - Yoga Philosophy 2:40-3:00 PM - Pranayama 3:00-3:50 PM - Asana 3:50-4:15 PM - Yoga Nidra/Meditation Please let me know if you intend to attend this class by replying to this email so that I have a rough idea of the attendance. Regards, Anirudh Modi (anirudh@anirudh.net) PS: For archive of the past emails/reading material, please refer to the Class Material Share. Homeless Shelter Cooking (RSVP required) [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. October 22, 2022 2:00 pm - 7:00 pm 5 hours https://www.cmportland.org/shelter/ Sunderkaand Parayan [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. October 22, 2022 4:00 pm - 6:00 pm 2 hours • • • •
23 Isavasya Upanishad Studygroup [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. October 23, 2022 7:30 am - 8:30 am 1 hour https://www.cmportland.org/adult-study-groups/ Chinmaya Haridwar Sunday Session [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. October 23, 2022 9:30 am - 10:00 am 30 mins Aparokshanubhuti Study Group [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. October 23, 2022 11:15 am - 12:15 pm 1 hour Diwali Puja & Celebrations [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. October 23, 2022 5:00 pm - 7:00 pm 2 hours • • • •	24 Diwali [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. October 24, 2022 24 hours •	25	26 Devi Group - Text: Bhagavad Gita [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. October 26, 2022 7:00 pm - 8:00 pm google meet 1 hour https://www.cmportland.org/adult-study-groups/ Hatha Yoga [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. October 26, 2022 7:00 pm - 9:30 pm Chinmaya Mission Portland, 3551 NW John Olsen Pl, Hillsboro, OR 97124, USA 3 hours This class is RSVP only. Please email me at yoga@cmportland.com to get added to our yoga mailing list in which an email is sent 24 hours prior to every class. Some classes may be rescheduled or canceled based on instructor availability and student interest. Please do not come without checking with someone who is on the mailing list to ensure that the class is ON. Historically, this class has a very low cancelation rate (< 5% of the time). Hari OM! Please come in 5 mins before class as we will start our class sharp @ 7 PM. Please do not have any food intake after 5:30 PM as it will interfere with asana and pranayama practice. The rough schedule for the class is as follows: 7:00-7:30 PM - Yoga Philosophy 7:30-7:50 PM - Pranayama 7:50-8:50 PM - Asana 8:50-9:15 PM - Yoga Nidra/Meditation Regards, Anirudh Modi (anirudh@anirudh.net) PS: For archive of the past emails/reading material, please refer to the Class Material Share. Kenopanishad Study Group [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. October 26, 2022 7:00 pm - 8:30 pm 2 hours https://www.cmportland.org/adult-study-groups/ • • •	27 Self Unfoldment Study Group [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. October 27, 2022 9:30 am - 10:30 am 1 hour https://www.cmportland.org/adult-study-groups/ •	28 Bhajan Group [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. October 28, 2022 5:00 pm - 6:00 pm 1 hour •	29 Bhakti Yoga Study Group [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. October 29, 2022 8:00 am - 9:00 am 1 hour https://www.cmportland.org/adult-study-groups/ Hatha Yoga [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. October 29, 2022 2:00 pm - 4:30 pm Chinmaya Mission Portland, 3551 NW John Olsen Pl, Hillsboro, OR 97124, USA 3 hours This class is RSVP only. Please email me at yoga@cmportland.com to get added to our yoga mailing list in which an email is sent 24 hours prior to every class. Some classes may be rescheduled or canceled based on instructor availability and student interest. Please do not come without checking with someone who is on the mailing list to ensure that the class is ON. Historically, this class has a very low cancelation rate (< 5% of the time). Hari Om! Please come in 5 mins before class as we will start our class sharp @ 2:00 PM. Please do not have any food intake after 12:00 PM as it will interfere with asana and pranayama practice. The rough schedule for the class is as follows: 2:00-2:40 PM - Yoga Philosophy 2:40-3:00 PM - Pranayama 3:00-3:50 PM - Asana 3:50-4:15 PM - Yoga Nidra/Meditation Please let me know if you intend to attend this class by replying to this email so that I have a rough idea of the attendance. Regards, Anirudh Modi (anirudh@anirudh.net) PS: For archive of the past emails/reading material, please refer to the Class Material Share. Homeless Shelter Cooking (RSVP required) [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. October 29, 2022 2:00 pm - 7:00 pm 5 hours https://www.cmportland.org/shelter/ • • •
30 Chhath Puja [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. October 30, 2022 24 hours Isavasya Upanishad Studygroup [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. October 30, 2022 7:30 am - 8:30 am 1 hour https://www.cmportland.org/adult-study-groups/ Chinmaya Haridwar Sunday Session [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. October 30, 2022 9:30 am - 10:00 am 30 mins Aparokshanubhuti Study Group [Chinmaya Mission Portland Calendar] Don’t miss out on our events! Check Chinmaya Haridwar’s upcoming events often and save our page in your bookmarks. October 30, 2022 11:15 am - 12:15 pm 1 hour • • • •	31

October 2022